YORK ACORN

Running Club
 
York Acorn is a friendly, sociable, easy-going running club that was originally formed in 1982. With a mixture of ages, experience, abilities and interests (including road, trail, fell, cross-country and track) most runners will find something to suit them at our club. We participate in events at a local, national and international level and our members travel from all over the York region to run together. Our members vary widely and include super fast race-winners, those setting out to achieve their own personal challenges and those who are happy with a steady run among friends. Read more >>

Millenium Bridge Race, York

York Acorn running club, together with the City of York Athletics Club, hosts the annual Millenium Bridge Races, which feature several races each targeting runners of different abilities.

York and District Road Race League

York Acorn takes part in the local Summer Road Race League in which local running clubs compete in 6 races. Our club hosts the Knavesmire run.

Fell Running

Fell-running is an extreme form of off-road running that involves steep climbs and descents, and often crosses exposed open moorland, with a good few bogs and rivers thrown in for good measure.

James Herriot Way

A few York Acorn ladies take part in the James Herriot Way walk, 2010.

Latest News

Presentation & Curry Night 24 Jan

January 24, 2012
7:15 pmto9:00 pm
On Tuesday 24 Jan there will be presentation of club trophies at about 8.15, followed by a curry at 8.30.  The cost is £2 per person.  As is traditional there will also be a raffle, please donate a prize if you can.   To increase your appetite there will be a group of runners leaving at 7.15 prompt for a jog round the streets.
On the same evening Acorn Rugby Social Section is running a quiz, and for a small charge we may wish to form some teams to take on the regulars.
Please let Paul Richardson know if you are attending so that the correct amount of food can be cooked.
Thanks
Ian

Yorkshire Cross Country

Great day out in Wakefield competing in the Yorkshire County X country Championships. The City Of York/ Acorn came 6th in the senior mens category, just behind the famous names of Leeds, Hallamshire and BingleyAC. The individual placings reflect the strength of the competition; Tom Bean 16th , Ian Lynn 37th, Andy Normindale 84th, Mike Raynes 100th , Martin Kirby 121st , Mike Schofield 125th , Paul Goble 135th Andy Blades 174th Mark Estienne 190th and Jerry Barnes 192nd.

Mark E

January Events

A couple of notices of forthcoming events

Tuesday 10th Jan – I will be heading off round the Brass Monkey Course for a bit of last minute training. I plan to leave Acorn at 7pm drive to end of Simbalk Lane in Bishopthorpe (leaving there at about 7.15pm) then go steadily round the course. Please wear bright clothing for this run and bring a headtorch if possible.  In addition there will be the  groups setting off as normal for a steady run round York.

Saturday 14th Jan (9am start) – I believe that York Parkrun is being launched on the Knavesmire. This is a weekly timed free 5km run. You must register in advance at http://www.parkrun.org.uk/. I have run several of these events and they are great competition.

Tuesday 24th Jan – there is a presentation night to crown the club champions for 2011. We will meet at the normal time and go for a run with the intention of being back for 8pm ish  - in time for some curry/ pie&peas that I understand is being arranged

Ian

New Year Cross Country

The cross country results have been published by Mark on the facebook site together with photos etc. There was a magnificent turnout for this great local cross country which involves many local clubs and runners.

Some “serious”  sprinting was undertaken by Andy Normandale running under the City of York banner to finish as part of the 3rd team. Mike Raynes led our next team (Mike, Mark Dowson and Karen Wood) home in 13th place. In 16th place Gerry Barnes, Pat Barnes and Sam Russell ran a great races. Behind them was Mark Estienne, Steve Mummery and Matt Driscoll came home in 30th place. As part of a “composite” team Julie Lawn had a good run round the course.

Well done to all who participated

Ian

Racing/Training wc 2nd January 2012

Tuesday      Not sure what we’ll be doing tonight. Perhaps some peed work since it’s a steady run on Thursday, but on the other hand those of us who ran in the relay on Mondaymight not be up to much !  Whatever we end up doing, we’re meeting at the Acorn Club at 7pm to start running at 7.15.

Thursday   Thursday training resumes after it’s Christmas break with a steady run of 45 to 60 minutes.

Saturday     For some of us it’s the Yorkshire cross country championships at a (no doubt very muddy) Wakefield.

Sunday        Hopefully there will be a training run, but no venue as yet.

Jolly Holly Results

A fine performance from those that made the trip to Ripon. A damp and soggy course led to faster times that previous years when ice and snow impeded progress.
Pos Time Name Class
3 0:37:36 NORMANDALE, Andy M50
4 0:37:52 PENTY, Becky F<40
15 0:39:53 Raynes Mike M<40
73 0:44:52 RYLATT, Matt M50
89 0:46:13 TUFFS, Heather F<40
95 0:46:44 ESTIENNE, Mark M40
169 0:51:28 Paver Dave M50
180 0:52:18 SPRING, Helen F<40
183 0:52:20 CORNFIELD, Judith F50
192 0:53:09 EDEN, Laura F<40
238 0:55:42 STRINGER, Claire F<40
292 0:59:52 ELLIOTT, David M50

Well done to all and look forward to some great tuesdays, thursdays and races in the new year
Ian